New Walking Club

Share This Post

Share on facebook
Share on linkedin
Share on twitter
Share on email

The community club CANDO has formed a new branch for health walking.

Called ‘Focused Walking’, it has been designed by a team of leading academics and practical coaches to enable anyone, even with mild to moderate mobility issues, to gain both physical and mental health benefits from the simple act of walking.

Intended to be friendly, social and easy to do, the club sessions can be adapted to virtually all abilities and ages.

Initially sessions will be held in Buxton Country Park (Pooles Cavern) on Fridays. The intended start date is 21 May.  Although free of charge it is necessary to book on the sessions.  If interested, why not give it a try?  Contact Phill at peakfit2@gmail.com or 07484868949. 

More To Explore

Funding Update November

Little Lives UKAsda FoundationLeathersellers CompanyThe Matthew Good FoundationThomas Wall TrustMinistry of DefenceHedley FoundationAssociation of Mental Health Providers & BUPAYouth Music Network5 Ways to Wellbeing and

The Grapevine

High Peak CVS Development Workers Clare and Deb dropped into see Ana at the Grapevine Wellbeing Centre in Buxton’s Market Place last week to hear